Browsing Tag

Workout

A Few Little Rituals

December 7, 2016

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STRETCHING

Stretching is one of my favorites things to do. Right when I wake up, before an intense workout class, at the end of the day. It helps clear my mind, and takes away all the tension in my body. I had back issues growing up do to my scoliosis, and ever since my surgery, stretching has become such an important part of my life. It keeps my body feeling free, and when it feels free, I feel like I can do anything. It’s easy to overlook on a daily basis until the end of the week and your back is killing you. I just remind myself that it is the best way to get things flowing in the right way each morning. Now body craves it on the regular. When I’m not stretching, I love taking classes at B Studio, Flex Studios, Fly Barre and Physique 59. Here I am wearing a workout top by Outdoor Voices, and leggings and sneakers by Nike.

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BRUNCH

New York City isn’t New York City without brunch. Brooklyn and the West Village are two of my favorite places to hunt for a good brunch spot. It’s a cozy feeling walking into an inspiring space where you can get delicious food to fill your tummy with. I love food that is made well. Food that I can analyze every taste and appreciate the work that goes into it. The presentation, as well. This day in particular we checked out Bluestone Lane and I got the Green Baked Eggs. It is my favorite dish on the menu, but I was also eyeing my friend’s Bacon & Egg Roll. Damn, that egg is cooked perfectly sunny side up. Just thinking about it running is making my mouth water. Those Australians know how to do brunch, that is for sure.

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EARLY EVENING WALKS

Because a sunset is my favorite color. Hehe. I don’t mind taking a little break near the end of a busy day to enjoy some fresh evening air and a hint of sunset. Maybe I’ll spend even more time out to catch that sunset all the way. And I love to watch everyone else out on the streets, those in route to the subway, tourists taking photos around every corner, people walking their dogs . . . stop as well to watch a little magic in the sky happen. Deep down inside, I know that no one can pass on a good sunset. It’s one of those experiences that we all love unconditionally. At least we can say we agree on one thing. Here my coat, purse and shoes are all by Kate Spade.

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END OF DAY UNWINDING

Another one of my favorite parts of the day! I look forward to this time so much, because I can finally kick back! Organizing my room, even the things on my bedside table, relaxes me. I just light my candles and get at it. My bed becomes my late night work space when I have slow evenings with nothing else on the itinerary, so I take advantage of the extra time to fit in some editing work, which doesn’t actually feel like work at all. As you can tell, I like to light as many candles at once as I possible can. A little lamp lit up in the other corner, and my room is light enough to read another chapter of my book, but it is dark enough to feel soothed. I very much savor my time alone at home, since with my busy schedule, these times are rare. And I make sure to make the environment as calming as possible to make the most of it.

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H&M Sport

January 30, 2015
Exciting stuff going on over at H&M this year. They just launched a newly expanded sports collection! This push-up sports bra is what really got me all gaga over the collection in the first place. I’m a pretty flat-chested lady, something that I used to be pretty self-conscious about growing up. I imagined that I was Madonna and would stuff my Mickey Mouse printed Jockey bra with tennis balls and dance around the living room like a maniac. Life goals man. But I have since then learned to embrace my dainty ant hills. Because being able to go bra-less and totally get away with it on a regular basis is pretty much more than awesome. Bra-less at the gym is usually not an option though. That’s just awkward because gym creepers sadly do exist (see me eye rolling as I curl my biceps and shoot eye darts at anyone trying to knock me off my gym game with their creeper stare). Sports bras are actually my favorite part of getting dressed for the gym! It’s fun to know you have something super bright and funky on underneath your basic gym gear. This sports bra from H&M is sleek and simple, but up close it’s everything but basic. It’s like a sporty version of a wonder bra. Adjustable in the back and with just the right amount of molded curve to give a girl like me a little extra something while she twerks it on the elliptical. Sometimes it’s fun to actually pretend you have boobs.
I try to make it to the gym at least 2-3 times a week and I’m always pretty casual when it comes to attire. I go to sweat and release energy, not impress. It’s not like there’s really anyone cute at my gym to get dressed up for anyways, but you know what, getting dressed up for YOURSELF can just about be the best thing you can do for yourself at the gym. The saying “You feel good when you look good” really is true. No matter who is or who isn’t looking at you.
See and shop more from H&M’s new sporty collection:

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