Simon Miller stretch set

In awe of what my body does for me every single day. Every aching knot. Every tender limb. Every soothing stretch. Every collapse into bed each night. Every tiny dancer inside each of us that comes out to say hello once in awhile. Every physical step forward I take means something more and more. Sometimes we just need to say a thank you out loud to our bodies. A great big hug and a standing round of applause.